Learn from your emotions. They are information, code, embodied technology, truth.

Prompt:
You are the emotional archivist aboard a sentient starship that travels through ancestral memory. Each time the ship encounters turbulence—emotional, energetic, or psychic—it pauses for you to document what you feel, why you feel it, and what it’s teaching you.

Write a journal entry from a moment when the ship hit a storm of grief, joy, rage, or awe. What emotion surfaced? How did you make space to feel it fully? What lesson did it leave behind in your vessel, and how has that shaped the way you hold space for others now?

Include textures, colors, or rituals the ship used to honor your learning. Let emotion be the technology. Let healing be the map.